Self-defence workshop
Join us for a self-defence workshop with Soteria Self-Defence. This will be an empowering and practical session designed to equip you with essential self-defence techniques. Whether you're a beginner or have some experience, this workshop is perfect for anyone looking to boost their confidence, awareness, and safety.
Soteria are a modern self-defence company tackling safety concerns that effect everyday mental health and wellbeing. Through their work with world class martial artists and UFC champions they have developed their own unique and revolutionary self-defence systems that are simple yet guaranteed to be effective for everyone regardless of physical ability.
Why attend?
🥋 Learn manoeuvres and techniques you won’t learn anywhere else
🧠 Gain mental and physical resilience
🤝 Meet other young professionals
